
“The unexamined life is not worth living.” - Socrates
Introduction: As with most general theories, the basics are simple and applicable. I don't know what you want in life, but this is the skeleton of how you can go about achieving it. We will first outline the general ideas and then review each basic concept individually.
General Terms
Direction: A direction is not achievable because it is not measurable. It is a statement about what matters to you, and what you'd like to do generally. Most people have no trouble creating directions, but they erroneously call them goals. Examples of common directions include:
· Get into shape
· Be happy
· Get married
· Get rich
· Enjoy my job more
If you could completely accomplish, completely, a direction, then it wasn't a direction to begin with. For example, how can one "get rich?" How much money does one need to be rich? $10,000? $100,000? $1,000,000? Getting rich means different things to different people.
There is a lot of value in directions. Often, directions are general, overarching statements that define very long term beliefs and dreams. There is nothing wrong with "Keep in excellent physical shape." In fact, it's very important. But it ain't a goal.
Goal: A goal is something you want to achieve in the future. The word "goal" has been distorted a bit in the past, so let's be very clear:
Goals MUST:
Be Specific: A goal must be such that it can be achieved.Be Measurable: A goal must be quantitatively assessed.Have a Deadline: A goal must be "failable".
GOALS SHOULD:
Be Written: The affirmation one receives from taking the goal outside of your mind and onto paper (or cyberspace) gives it extra power. Also paper is more accurate than the mind.5Be Believable: People rarely try things they don't think they can do.
GOAL NEED NOT:
Be Challenging: In fact, "easy" goals are best in the beginning.
GOALS MAY:
Be One-time: "Join a gym."Be Recurring: "Go to the gym Mondays, Wednesdays, and Fridays."
Paul J. Meyer published a book titled "Attitude Is Everything" in which he states that goals should be: Specific, Measurable, Attainable, Realistic and Tangible (SMART). Well that's a great acronym, and many people use this as a definition, so if it helps, that's great. Sometimes good things don't have a great acronym, and if you can find one in my general theory, let me know.
How many goals should one set? Some people like to pick nice round numbers like 100 or 43 for a number of goals. Notice that magazines of a certain quality use quantitative titles like, "15 ways to lose fat", "20 tips to be a better spouse", and "3.14 ways to ask for a raise". I think numbers make it sound more authoritative, but also it gives people something they like in setting goals, which is measurability, as discussed above.
I find all that hokey, and in the end certainly damaging. Suppose you are told to set 100 goals. What if you can only find 90? Do you set 10 goals that aren't really goals? Doing so would damage the respect and seriousness of your 90 goals, and would obviously dilute the time you can dedicate to the real 90. What if you want to set 110? Do you just blow off those 10? And which 10 would you blow off? Some people tell me that the spirit of setting these high numbers of goals is in doing deep soul searching and finding every little goal in one's heart. I applaud that, totally. However, to me it smacks of mania.
Look at it this way: Thomas Jefferson himself only put three accomplishments on his gravestone: Author of the Declaration of Independence, Author of the Statute for Virginia, and Father of the University of Virginia. (Jefferson only wanted his grave to mention that which he did for others, rather than what people had done for him, which is why he didn't mention that he was Vice President and President of the United States.) My advice is to not number your goals, any more than you would number your children or your dollar bills. Avoid putting numbers where they don't belong.
The best goals have five important parts:
EXAMPLE #1 WHY IT'S IMPORTANT
1) Deadline By next Wednesday Creates urgency
2) Entity I Establishes accountability
3) Action will read States key skill
4) Criterion "1984" Sets accomplishment
5) Condition up to Chapter 4. Frames accomplishment
Try to set all your goals in this type of framework. Not only will you understand your goals better, but you'll feel more pride when you acheive them.
Milestones: The Milestone is the marker, just as they were on roads in Roman times. Milestones provide a much-needed assurance that you are not lost, you are on the right track, and that you are moving toward your goal. But beware, although one can "do" a milestone, they are not goals. Instead, they are welcome signs that you are moving toward your goal.
Milestones serve a vital purpose, particularly as your goals become more ambitious. Milestones should be seen as goals that often one pursues parallel paths toward a goal. For example, the goal of running the marathon might include milestones for sprint times and others for the lengths of the long runs. Pursuing, for example, first faster sprints, and then, after achieving that "goal," pursuing long runs would be highly ineffective at achieving the true goal of running the marathon.
Examples of Milestones might include:
· Run a 5km without getting a cramp
· Pass Real Estate Broker test
· Apply to five colleges
· Update resume
Please note that Milestones can look like goals, but they aren't. They are markers on the road to goals, involving in the examples, running marathons, becoming a Real Estate Broker, going to college, or getting a new job.
Tasks: The shift from Milestones to Tasks is the magic....that's where you go from future abstractions to the here-and-now. So often we see goals like "Become a millionaire", which may translate into a Milestone like "get new job", but if it never translates into "create a monthly budget", "invest savings", or "update resume" (each are tasks), then it's a waste of time. Accomplishing a set of tasks is what you must do to get to the next milestone. If a task proves too difficult, or if you are getting discouraged with a task, then it is probably a milestone, and not a task; break it down further.
To summarize the key components of our theory:
A direction is never acheivable. Consider it part of your life's mission statement.A goal is a place. A goal answers the question: What specifically do I want?A milestone is a marker on the road to that place. A milestone answers the question: Am I on the right track?A task is one specific and definable action. A task answers the question: What specifically can I do now?